我家每次买肉时,除了会买猪肉碎,再来不可或缺的便是鸡腿。每当我想来个“快煮”时,就会拿鸡腿来煮懒人鸡饭。材料简单,方法容易,麻烦的只是帮鸡腿去骨的过程。当然,你也可以不去骨,只切成小块使用。
When I go for groceries shopping, other than minced pork, the must-buy meat will be chicken drumsticks. When I feel lazy about cooking, it’s easy for me to cook my instant chicken rice with drumsticks.

懒人鸡饭的材料:鸡腿4个,蒜4瓣,姜4片,盐1匙,油适量,米2杯,水2杯。
Ingredients for instant chicken rice: 4 pieces of boneless chicken drumsticks, 4 cloves of garlic, 4 slices of ginger, 1 tablespoons of salt, 2 cups of rice, 2 cups of water and oil.
- 把蒜米去皮备用;姜则去皮切成片。鸡腿去骨洗净后切成小块备用。Remove the skin of the garlic and ginger. Slice the ginger into four. After cleaning the boneless drumsticks, cut it into small pieces.
- 烧热的锅中加入适量的油,然后把蒜米和姜片放入锅内爆香。Saute the garlic and ginger.
- 加入已切成小块的鸡腿肉,炒至表面略金黄或看不到生肉。Add in the boneless drumsticks which already cut it into pieces. Fried until the skin surface of the chicken is cooked (which is when the meat turns white)
- 加入盐和洗净的米略炒一下就可以把锅里的食材全倒入饭锅内。Add in the cleaned rice and salt. Slightly stir fried and remove all the ingredients from the wok into the rice cooker.
- 加入水,然后便可以启动电饭煲了。Add in the water and switch on the rice cooker.
- 喜欢青葱或香菜的朋友,也可以加一些在煮好的饭上面。You can also add some spring onions or coriander on top of the rice when it’s ready.
备注:我是用饭锅送的杯子来量米和水。
Note: I’m using the measuring cup which comes with the rice cooker to measure the rice and water.
